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Skin Meditation

It is important is to pick the right treatments and products for our skin meditation. And this begins with loving our skin and getting to know it well because the better we know our skin, the better understanding we’ll have about what it needs so that we can provide it.

The understanding of beauty from past to present has been constantly changing under the influence of both altering perceptions and stereotypes, and the inevitable impact of the digital world. We’re living in times when the value of natural things is better appreciated, and we’ve turned inwards and been listening to our inner voice more frequently, especially during the pandemic. It’s times like these when we’re saved by healing practices such as yoga and meditation. But what about our skin? Treating our skin in various ways is also a type of meditation, isn’t it? Natural and vegan products, facial yoga, herbal and organic oils - these are the elements we use to create our beauty routine. Here, what is important is to pick the right treatments and products for our skin meditation. And this begins with loving our skin and getting to know it well because the better we know our skin, the better understanding we’ll have about what it needs so that we can provide it. For instance, we’re hearing more and more about collagen and ozone. Let’s take oxygen, the most crucial nutrient for our skin. Enriched with high oxygen, ozone balances the skin’s moisture level and tone. If applied regularly, ozone creams and peeling play a major role in skin cleaning, cell renewal, and preserving the skin’s healthy structure thanks to its anti-aging features. Comprising high-energy oxygen atoms, ozone can be seen as pure oxygen and, thus, ozone therapy is perfect for meeting our body’s oxygen requirement. Collagen, on the other hand, rejuvenates it. After a certain age, the rejuvenating hormones in our body start diminishing. Regarded and used as a source of youth in the Far East for centuries, collagen helps us reverse this. A tissue-binding protein in fish and animals, collagen can be found in many forms including pills, creams, and powder. Remember to listen to your skin and body while choosing the treatment that is most suitable for you from a sea of options.


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